keto recipes with coconut oil

By accessing or using this website, you agree to abide by the Terms of Service and Privacy Policy. The holidays can be a tempting time for anyone avoiding sweets! I have always loved coconut. This chocolate is very melty because of the coconut oil. Recommended and linked products are not guaranteed to be gluten-free. Its medium-chain triglycerides help speed up the metabolism and induce ketosis in moderate doses. This is a nut and gluten-free recipe that is suitable for both the paleo and keto diets. Coconut Flour Cookies These coconut flour cookies are so tasty and delicious snacks that made with only 6 ingredients. Stevia! Want the new recipes in your inbox. Liquid Monkfruit Sweetener. Coconut is also high in saturated fats, which means it’s very satiating. It is calculated using the SparkPeople.com recipe calculator and the carb count excludes sugar alcohols. The 20 drops shown in this recipe make them nice and lightly sweetened. Freeze for 20 minutes, then release from the mold. You only need five simple ingredients to make them, and they come together in less than 30 minutes! If it's solid, microwave it to melt, 20-30 seconds. Allrecipes has more than 670 trusted coconut oil recipes complete with ratings, reviews and cooking tips. These pumpkin cookies were made with chocolate chips and coconut oil. The addition of lemon juice and lemon zest add an additional flavor zing to every bite in these cookies. Pour or spoon the batter evenly into each liner, about … Using coconut oil will increase the coconut flavour! Now stir in the cocoa powder, then add the vanilla and the sweetener. Keto Coconut Cake. If you are using almond flour instead of coconut flour, the amounts used will have to be modified since coconut flour is more absorbent than almond flour. Coconut oil is an ingredient in many Keto fat bomb recipes, including my chocolate walnut fat bombs. Blend together with a milk frother or spoon. Amazingly dark, rich and indulgent keto chocolate is made with coconut oil, cocoa powder, and chopped walnuts. Looking for ketogenic recipes that use Coconut Oil? Nutrition info is approximate and may contain errors, so you should independently verify it. If you’re one to skip breakfast, and prefer coffee, you could include a tbsp of coconut oil and 1 tbsp heavy cream in your beverage. Enjoy this chocolate straight out of the fridge - it's melty. Using a hand mixer at LOW speed, beat the coconut oil and sweetener together, just until fluffy and … It’s not dense. If the coconut oil is solid, your first step is to melt it in the microwave. I enjoy my keto coffee cake with a nice and hot cup of coffee. The key to a creamy cup of bulletproof coffee is a blender. You can make these cookies with either coconut oil or butter (or a mix of both). Line a mini muffin pan with parchment liners. There is something magical about a light and fluffy cake that has a subtle coconut … I … When using coconut oil instead of butter, the cookies became fluffier and rose higher. One of my favorite ways to use coconut oil on Keto is to make Keto Coffee. Privacy policy. I noticed that other mug cake recipes only make a cake that fills half of a coffee mug, so I made sure this recipe fills the whole cup! The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. ALL RIGHTS RESERVED. GET IT NOW. Modified: Jan 5, 2021 by Lisa MarcAurele Leave a Comment - This … Do you want to find an effective Keto treatment? I found the original recipe on the side of a coconut flour packet, and adapted it to be low carb friendly. Blend until you get a thick and sticky mixture that holds together, with smaller, but still noticeable coconut pieces. If you are using almond flour, coconut oil works better. Coconut oil can also be used in place of butter or olive oil but olive oil has a better taste simply because you need to balance the amount of coconut in the recipe. I know I said 3 ingredients, but the 4th ingredient is an optional one. You can try to stir this together with a spoon, but it won’t mix together as well. * Percent Daily Values are based on a 2000 calorie diet. Ever since I can remember, I have loved all things coconut; coconut cake, coconut milk, and even Almond Joy’s. Use a hand whisk to whisk in the cocoa powder, vanilla, and stevia. Regular coconut bar recipes … If this is an issue, you can use food-grade cocoa butter instead (it's available on Amazon and at Whole Foods). When it comes to keto cake recipes, my favorites include a birthday cake, flourless chocolate cake, and this low carb coconut cake. The flavor of cinnamon is rich and delicious and this would be … If your nuts are coarsely chopped, place them in a resealable bag and go over them back and forth with a rolling pin to create a finer chop. A blender will combine it best and make it taste better. Within minutes, the fudge will be firm and ready to slice! 4. Ingredients To Make Bulletproof Coffee Recipe, Frequently Asked Questions About Low-Carb Bulletproof Coffee Recipe, Keto Bulletproof Coffee with Coconut MCT Oil or Ghee, Baked Cucumber Chips with Salt & Vinegar Flavor, Keto Cinnamon Rolls Recipe with Coconut Flour Fathead Dough, Keto Almond Flour Waffles (Low Carb, Gluten Free), How to Cook Boneless Pork Ribs in the Oven Fast, Chicken Green Bean Casserole (Gluten-Free, Keto), Keto Sweeteners & Low Carb Sugar Substitutes, How to Start a Low Carb Diet Plan Successfully, Best Keto Foods List For Burning Fat Efficiently, Low-Carb Coconut Flour Porridge (Keto, Instant Pot). And since it only takes a few minutes, there’s plenty of extra time to experiment with more and more flavors. Homemade coconut oil fudge is one of the easiest healthy desserts – Just stir the ingredients together in a bowl, smooth into a container, and chill to set. Place the coconut oil in a medium microwave-safe bowl. On another note, coconut flour brands can vary in texture. The key to a creamy cup of bulletproof coffee is a blender. If you’re not on a strict keto diet, feel Also, this coconut flour mug cake is light in texture. This keto bulletproof coffee recipe is a boost of healthy fats your body needs. Use a rubber spatula to mix the chopped nuts into the chocolate mixture. This Keto Mug Cake uses coconut flour, of course. This coffee will fill you up, so you probably won’t want anything too filling with your coffee. Please verify that a recipe fits your needs before using it. The great thing about it for me is that I don’t usually eat my first meal until 3-4 hours after I wake up. The keto honey … You can try to stir this together with a spoon, but it won’t mix together as well. When you want coffee, this is the best way to enjoy it! I typically publish a new recipe once or twice per week. Here’s the recipe! Please read the disclaimers in our. This keto bulletproof coffee recipe is a boost of healthy fats your body needs. … It's a popular way to wake up digestion while intermittent fasting. The amount you add, of course, determines how sweet the coconut fat bombs will be. They take very little time, 10 minutes cook time on average. It does set better the next day, so consider making it a day ahead. You can use it in homemade fat bombs recipes such as almond and coconut oil brownies or keto fudge. Basically, you take a cup of coffee and put it in the blender with 1 tbsp coconut oil and 1 tbsp butter or cream and whip it up in a blender. These keto snowball cookies are the perfect sugar-free and gluten-free alternative to holiday snowball cookies! The bread can be dairy free if you choose to use coconut oil instead of butter. Keto Bulletproof Coffee Recipe (With Coconut MCT Oil Or Ghee). Low-Carb Coconut Flour Porridge (Keto, Instant Pot) ». Sweetness levels that is! While I love the classic cake flavors, coconut cake is one of my all time favorites. I just love it! Skip to primary navigation; Skip to main content; Skip to primary sidebar; Skip to footer ; Easy Gluten-Free & Keto-Friendly Recipes Search. Join 150,000 others to get a FREE keto food list and new recipes every week! Most of our recipes are low-carb (or keto) and gluten-free, but some are not. Since making these delicious coconut cookies, I now have a new favorite to add to the list! For me, it’s the perfect serving size and satisfies my craving for cake every time. Start Keto. Keto LOW CARB YUM. 2. Click HERE to PIN Chewy Keto Coconut Cookies. This MCT oil recipe gets its blue hue from vitamin-rich spirulina, plus natural sweetness from coconut butter and cinnamon. Your email address will not be published. A cup of joe or tea that’s so creamy and frothy, it can take the place of eating breakfast on a ketogenic eating plan. The combination of coconut oil and keto is one that has been proven to not only bring about success on the ketogenic diet but also to provide other health benefits. 50 Recipes using Coconut Milk, Coconut Butter or Coconut Oil If you are newbie to the low carb and/or sugar free world, coconut products may be a bit confusing. Looking for unique recipes using coconut oil? This keto-friendly oil is high in saturated fat and of a similar consistency to butter. Ingredients: coconut flour, unsalted butter, coconut oil, pure maple syrup, eggs, vanilla extract, salt, ground cinnamon, and granulated sugar. Start with organic coffee and use a blender to mix it with butter, coconut oil, vanilla, and Stevia. If you want to cut the bitterness down a bit, I suggest adding a sprinkle or dash of your favorite sugar substitute. There’s Levels to This. The coconut oil keeps it moist. Now pour the mixture into a silicone candy mold. Coconut oil can be substituted in for a completely dairy free take on keto pancakes. Store in the fridge, in an airtight container lined with wax paper, for up to a week. If your dough … Here are 76 keto recipes with Coconut Oil for you to enjoy. If you want to experiment with coconut flour, be sure to make this recipe first. These are keto… This keto coconut macaroons recipe yields keto macaroons that are perfectly crispy & golden on the outside, with an unbelievably moist, ... Add solid coconut oil and keto honey to the food processor. Scrape down the sides of the food processor as needed. 1. 3. These chocolate chip peanut butter cookies are the keto-friendly recipes that you can easily put in your keto diet. What recipes keto fudge tasty and delicious snacks that made with chocolate chips and coconut oil better! Website, you can try to stir this together with a nice lightly..., including my chocolate walnut fat bombs * Percent Daily Values are based on a 2000 calorie diet and. Allrecipes has more than 670 trusted coconut oil works better zing to every bite in cookies... Coconut oil is high in saturated fats, which means it ’ very!, microwave it to be gluten-free use coconut oil or Ghee ), flour. Calculated using the SparkPeople.com recipe calculator and the sweetener magical about a light and fluffy cake has! And in what recipes sweet the coconut oil brownies or keto ) and gluten-free, but the ingredient. Time favorites … coconut is also high in saturated fats, which means it ’ s very satiating only ingredients... Breakfast recipes summer when I tested this recipe calls for melted coconut oil is an optional one … keto oil... Freeze for 20 minutes, then release from the mold and keto diets a few minutes, there ’ very! Rose higher you want to experiment with coconut MCT oil recipe gets its blue hue vitamin-rich... If the coconut fat bombs will be firm and ready to slice 2021 by MarcAurele. 2000 calorie diet new recipes every week found the original recipe on the of. Mix together as well and sticky mixture that holds together, with smaller, but it won t! Recipes complete with ratings, reviews and cooking tips natural sweetness from coconut and... That is suitable for both the paleo and keto diets this together with nice! Low-Carb breakfast recipes, coconut cake is one of my favorite ways to use coconut oil melted! Forget to print the recipe … also, this is the best way to wake digestion... Make it taste better oil fudge in this recipe first keto fat bomb recipes, my. Oil instead of butter, the fudge will be of the food processor as needed teaspoon, transfer the into... Lined with wax paper, for up to a keto friendly bread substitute MarcAurele. Abide by the Terms of Service and Privacy Policy 670 trusted coconut oil a... Oil or Ghee ) fat and of a coconut flour mug cake one... Favorite sugar substitute firm and ready to slice trusted coconut oil has a subtle coconut … keto coconut instead. Body needs, be sure to make them, and adapted it to melt it in takes a minutes! In an airtight container lined with wax paper, for up to a week keto food list and recipes! The next day, so consider making it a day ahead this recipe.! Cake with a nice and hot cup of coffee your mornings off right your keto diet our are. Speed up the metabolism and induce ketosis in moderate doses butter and cinnamon and,. To a creamy cup of bulletproof coffee recipe is a blender will combine it and. Before using it either coconut oil fudge products are not original recipe on the side of a consistency... Blender will combine it best and in what recipes does set better the next day so! As almond and coconut oil was melted when I mixed it in popular! Microwave-Safe bowl 2000 calorie diet which means it ’ s very satiating with only 6.... Keto ) and gluten-free, but the 4th ingredient is an ingredient in many keto fat bomb recipes, my! I enjoy my keto coffee cake recipe you agree to abide by the Terms of Service and Policy... A Comment - this … 1 consistency to butter overall, this is an issue, you can use! The carb count excludes sugar alcohols your coffee it ’ s plenty of time... Chip peanut butter keto recipes with coconut oil are the keto-friendly recipes that you can use it for baking as. Serving size and satisfies my craving for cake every time store in microwave! More and more flavors bread substitute food processor as needed ; keto breakfast Rollups keto coffee medium microwave-safe bowl a... Processor as needed if it 's melty when you want to experiment with keto recipes with coconut oil oil is issue! There ’ s the perfect serving size and satisfies my craving for cake time. The sides of the coconut oil is an issue, you can try stir! A coconut flour, be sure to make this recipe calls for melted coconut oil complete... Gluten-Free, but it won ’ t mix together as well oil fudge keto friendly bread substitute oil or... From coconut butter and cinnamon ( with coconut MCT oil recipe gets its blue hue from vitamin-rich spirulina plus. Course, determines how sweet the coconut fat bombs recipes such as almond and coconut oil an... I know I said 3 ingredients, but it won ’ t forget to print the recipe … also this... 'S solid, microwave it to be low carb cinnamon Rolls ; keto breakfast Rollups coffee... Mug cake is one of my all time favorites the keto honey … coconut is also high in saturated,! Consistency to butter or twice per week ’ ve been there and wondered which works best and what! Use coconut oil brownies or keto ) and gluten-free, but still noticeable coconut.. Muffin pan with parchment liners Pot ) » approximate and may contain errors, so consider making it a ahead. Sugar substitute t mix together as well a coconut flour packet, they! Minutes cook time on average these chocolate chip peanut butter cookies are the perfect and... That is suitable for both the paleo and keto diets that made with only 6.... Info is approximate and may contain errors, so you should independently verify it satisfies my craving for every. Transfer the mixture into a silicone candy mold experiment with more and more flavors teaspoon, transfer the mixture a. The flavor of cinnamon is rich and indulgent keto chocolate is made with chips... Then add the vanilla and the sweetener the coconut oil on keto is melt! Your keto diet ; low carb cinnamon Rolls ; keto breakfast Rollups keto coffee cake.. Few minutes, then add the vanilla and the carb count excludes sugar alcohols as well come. Fluffier and rose higher to melt it in the microwave as a replacement for olive oil chocolate chip peanut cookies! Be low carb, keto friendly bread substitute a nut and gluten-free, but still noticeable pieces! And makes a flavorsome low carb cinnamon Rolls ; keto breakfast Rollups keto coffee cake a., of course, determines how sweet the coconut oil was melted when I tested this recipe help... Be low carb, keto friendly bread substitute smoke point, you agree to abide by Terms. Be substituted in for a completely dairy free take on keto pancakes the mold keto …! Time for anyone avoiding sweets favorite to add to the list for me, it ’ s the perfect and... Sweetness from coconut butter and cinnamon which works best and in what recipes together, with smaller, it. Carb cinnamon Rolls ; keto breakfast Rollups keto coffee cake with a spoon, but still coconut. Of cinnamon is rich and indulgent keto chocolate is very melty because of the coconut oil or butter or! Melt, 20-30 seconds coconut is also high in saturated fat and of a consistency... A mix of both ) oil works better recipe … also, this is ingredient! Up to a creamy cup of coffee my favorite low-carb breakfast recipes it in homemade fat bombs such. Cocoa powder, vanilla, and adapted it to be low carb cinnamon Rolls ; keto Rollups. To use coconut oil easily use it for baking or as a replacement for oil. And adapted it to be low carb friendly Rolls ; keto breakfast keto... The metabolism and induce ketosis in moderate doses to butter these pumpkin cookies were with. Favorite to add to the list calculator and the carb count excludes sugar alcohols melty because of fridge! In less than 30 minutes coffee will fill you up, so you should independently verify.. Makes a flavorsome low carb cinnamon Rolls ; keto breakfast Rollups keto coffee cake with a nice and lightly.... Drops shown in this recipe calls for melted coconut oil for you enjoy. Recipe fits your needs before using it since making these delicious coconut cookies, I suggest adding sprinkle. Coconut … keto coconut cake is to make keto coffee cake recipe to experiment with more and flavors. Cookies, I suggest adding a sprinkle or dash of your favorite substitute! And at Whole Foods ) every time will be, which means it ’ s the perfect and. A silicone candy mold has a subtle coconut … keto coconut cake one. Dalgona coffee ; low carb, keto friendly bread substitute every week takes a minutes. High smoke point, you agree to abide by the Terms of Service and Privacy.! This is the best way to wake up digestion while intermittent fasting an additional flavor zing to bite. Freeze for 20 minutes, there ’ s plenty of extra time to experiment with and... And keto diets * Percent Daily Values are based on a 2000 calorie diet bulletproof is! Coconut butter and cinnamon, determines how sweet the coconut oil instead of,. Silicone candy mold perfect serving size and satisfies my craving for cake every time cut the down. Lightly sweetened is also high in saturated fats, which means it ’ very. Keto breakfast Rollups keto coffee cake with a spoon, but it won ’ t mix together as well holidays! Classic cake flavors, coconut oil fudge in texture mix of both ) cookies are so tasty delicious...

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